Book your free assessment
JOIN THE MOVEMENT
Build Strength, Power and Endurance with our superior 1:1 or Team Trainings.
JOIN THE MOVEMENT
Build Strength, Power and Endurance with our superior 1:1 or Team Trainings.
Book your free assessment
Build Strength, Power and Endurance with our superior 1:1 or Team Trainings.
Build Strength, Power and Endurance with our superior 1:1 or Team Trainings.
Founded in Baltimore, XPF Studio introduces our proprietary 5-zoned system. This system harmoniously aligns your unique fitness objectives with your current fitness level, ensuring a safe, continuous, and highly effective journey through each zone. At XPF, you will go beyond fitness; you will train both body and mind under high-stress situations to catalyze deep-rooted transformation. Begin your transformative journey with XPF: Heal, Prime, Ignite, Evolve, Transcend.”
XPF Conditioning is a circuit-based class that combines our signature HIIT cardio bursts with advanced core stability and balance exercises, retraining the kinetic chain for improved performance in all training zones.
Not sure where to start? Follow the steps below.
Meet one-on-one with one of our experienced Personal Trainer who will guide you through a comprehensive assessment. Together, we'll gain valuable insights into your fitness level, preferences, and aspirations, ensuring a personalized approach to your fitness plan.
With the information gathered from the consultation, we will craft a customized program tailored specifically to your needs and goals. Our expert trainers will be there every step of the way, providing guidance, support, and expertise to help you succeed.
XPF has proudly served the vibrant Fells Point community for over 7 years, delivering exceptional health and fitness services. We are dedicated to helping individuals achieve their wellness goals through personalized training programs, and a passionate team of experienced instructors. Contact us today to embark on your fitness journey and experience the XPF Studio difference.
1727 Eastern Avenue, Baltimore, Maryland 21231, United States
The XPF mobile app offers a seamless connection to XPF, keeping you engaged and informed at all times. you can stay connected and take control of your fitness journey.
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